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Which food would provide the most roughage for the body?

A. baked fresh fish

B. lettuce-and-tomato salad

C. fried chicken breast

D. milkshake

Answer Explanation:

B) lettuce-and-tomato salad

- Correct: Lettuce-and-tomato salad would provide the most roughage for the body. Roughage, also known as dietary fiber or bulk, refers to the indigestible portion of plant foods that adds bulk to the stool and helps regulate bowel movements. Lettuce and tomatoes are both rich sources of dietary fiber. Lettuce, especially varieties like romaine or leaf lettuce, contains cellulose and other insoluble fibers, while tomatoes contain soluble fibers like pectin. Consuming a salad made of lettuce and tomatoes would provide a significant amount of roughage to the body, promoting digestive health and regular bowel movements.

A) baked fresh fish

- Incorrect: Fish does not contain significant amounts of dietary fiber. While fish is a valuable source of protein and other nutrients, it is not a source of roughage.

C) fried chicken breast

- Incorrect: Fried chicken breast does not contain significant amounts of dietary fiber. Additionally, frying can add unhealthy fats and calories to the chicken breast, further reducing its nutritional value in terms of roughage.

D) milkshake

- Incorrect: Milkshakes are typically made with milk, ice cream, and flavorings, none of which provide dietary fiber. In fact, milkshakes are generally low in fiber and may contain high amounts of sugar and fat, making them poor choices for increasing roughage intake.

Therefore, the Correct Answer is B.

More Questions on TEAS 7 Science

  • Q #1: Into which parts of the human digestive system are digestive enzymes secreted?

    A. mouth, esophagus, stomach

    B. stomach, small intestine, large intestine

    C. mouth, stomach, small intestine

    D. esophagus, stomach, large intestine

    Answer Explanation

    A) Mouth, Esophagus, Stomach: This option is incorrect because while saliva in the mouth does contain digestive enzymes (such as amylase for breaking down carbohydrates), the esophagus is not a site of enzyme secretion. The stomach secretes gastric juices which primarily contain hydrochloric acid and pepsinogen (which is converted to pepsin, a protein-digesting enzyme), but the esophagus itself does not secrete digestive enzymes.

    B) Stomach, Small Intestine, Large Intestine: This option is incorrect because while both the small intestine and the large intestine play crucial roles in digestion and absorption, enzyme secretion mainly occurs in the stomach and small intestine. The large intestine primarily absorbs water and salts and does not secrete digestive enzymes.

    C) Mouth, Stomach, Small Intestine: This option is correct. Enzymes are secreted in the mouth (amylase), stomach (pepsin for protein digestion), and small intestine (various enzymes including pancreatic enzymes like lipase, protease, and amylase, as well as enzymes produced by the intestinal lining).

    D) Esophagus, Stomach, Large Intestine: This option is incorrect because while the stomach does secrete digestive enzymes, the esophagus and large intestine do not. The large intestine primarily absorbs water and salts and does not secrete digestive enzymes.

  • Q #2: Feces is usually about 40 percent water and 60 percent solid matter. Reducing the water content to 20 percent would most likely result in

    A. ulcers

    B. appendicitis

    C. diarrhea

    D. constipation

    Answer Explanation

    D) constipation

    - Correct: Feces with reduced water content, such as reducing the water content to 20 percent, would result in constipation. Constipation refers to infrequent bowel movements or difficulty passing stool, often characterized by hard, dry, and difficult-to-pass stools. When feces have less water content, they become harder and drier, making them more difficult to pass through the intestines. This can lead to discomfort, straining during bowel movements, and a sense of incomplete evacuation.

    A) ulcers

    - Incorrect: Ulcers are sores or lesions that develop in the lining of the digestive tract, commonly in the stomach or the upper part of the small intestine. They are not directly related to changes in the water content of feces.

    B) appendicitis

    - Incorrect: Appendicitis is inflammation of the appendix, a small pouch located near the junction of the small and large intestines. It is not directly related to changes in the water content of feces.

    C) diarrhea

    - Incorrect: Diarrhea refers to frequent, loose, or watery bowel movements. Reduced water content in feces would lead to constipation rather than diarrhea.

  • Q #3: Which process is represented by the diagram below?

    A. emulsification

    B. excretion

    C. absorption

    D. peristalsis

    Answer Explanation

    Emulsification is a process by which large fat globules are broken down into smaller droplets. This process is facilitated by substances called emulsifiers, with bile being one of the most common emulsifiers in the human body.